Ricky Burke 5000m row
5,000
Meters
21:24.5
Time
2:08.4
Pace
308
Calories
171
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 122 |
August 11, 2019 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.5 | 5,000 | 2:08.4 | 165 | 868 | 22 | 171 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 22 | 154 |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 843 | 21 | 166 |
| 4:17.4 | 3,000 | 2:08.7 | 164 | 865 | 22 | 172 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 886 | 22 | 179 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 959 | 24 | 186 |
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Workout Graph
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