Ricky Burke 1000m row
1,000
Meters
5:53.7
Time
2:56.8
Pace
50
Calories
152
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 122 |
August 31, 2019 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:53.7 | 1,000 | 2:56.8 | 63 | 508 | 50 | 20 | 152 |
| 1:09.1 | 200 | 2:52.7 | 68 | 520 | 10 | 21 | 164 |
| 1:09.9 | 400 | 2:54.7 | 66 | 515 | 10 | 20 | 152 |
| 1:23.5 | 600 | 3:28.7 | 38 | 431 | 10 | 16 | 145 |
| 1:05.7 | 800 | 2:44.2 | 79 | 547 | 10 | 21 | 150 |
| 1:05.6 | 1,000 | 2:44.0 | 79 | 548 | 10 | 21 | 150 |
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Workout Graph
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