Ricky Burke 10000m row
10,000
Meters
49:01.4
Time
2:27.0
Pace
552
Calories
154
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 920 |
| Drag Factor | 123 |
September 05, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:01.4 | 10,000 | 2:27.0 | 110 | 675 | 552 | 19 | 154 |
| 9:55.7 | 2,000 | 2:28.9 | 106 | 658 | 109 | 19 | 143 |
| 9:26.7 | 4,000 | 2:21.6 | 123 | 717 | 113 | 18 | 156 |
| 9:42.8 | 6,000 | 2:25.7 | 113 | 685 | 111 | 19 | 158 |
| 9:52.4 | 8,000 | 2:28.1 | 108 | 668 | 110 | 19 | 157 |
| 10:03.8 | 10,000 | 2:30.9 | 102 | 649 | 109 | 19 | 159 |
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Workout Graph
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