Ricky Burke 5000m row
5,000
Meters
23:55.6
Time
2:23.5
Pace
280
Calories
173
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 126 |
October 27, 2019 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.6 | 5,000 | 2:23.5 | 118 | 707 | 20 | 173 |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 700 | 20 | 167 |
| 4:48.8 | 2,000 | 2:24.4 | 116 | 700 | 20 | 173 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 714 | 21 | 175 |
| 4:46.8 | 4,000 | 2:23.4 | 119 | 708 | 20 | 176 |
| 4:46.1 | 5,000 | 2:23.0 | 120 | 711 | 20 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.