Ricky Burke 5000m row
5,000
Meters
20:38.5
Time
2:03.8
Pace
319
Calories
188
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 127 |
October 28, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.5 | 5,000 | 2:03.8 | 184 | 934 | 25 | 188 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 27 | 177 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 969 | 26 | 188 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 856 | 23 | 188 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 855 | 23 | 189 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 26 | 202 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.