Ricky Burke 10000m row
10,000
Meters
48:08.4
Time
2:24.4
Pace
559
Calories
165
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 125 |
October 31, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:08.4 | 10,000 | 2:24.4 | 116 | 699 | 559 | 19 | 165 |
| 9:35.1 | 2,000 | 2:23.7 | 118 | 705 | 112 | 18 | 158 |
| 9:31.0 | 4,000 | 2:22.7 | 120 | 714 | 113 | 20 | 164 |
| 9:45.8 | 6,000 | 2:26.4 | 111 | 683 | 111 | 19 | 168 |
| 9:41.2 | 8,000 | 2:25.3 | 114 | 692 | 111 | 20 | 166 |
| 9:35.2 | 10,000 | 2:23.8 | 118 | 705 | 112 | 20 | 172 |
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Workout Graph
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