Ricky Burke 10000m row
10,000
Meters
48:20.2
Time
2:25.0
Pace
559
Calories
176
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 989 |
| Drag Factor | 125 |
November 30, 2019 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.2 | 10,000 | 2:25.0 | 115 | 695 | 20 | 176 |
| 9:06.2 | 2,000 | 2:16.5 | 137 | 773 | 22 | 173 |
| 9:35.2 | 4,000 | 2:23.8 | 118 | 705 | 20 | 176 |
| 9:53.5 | 6,000 | 2:28.3 | 107 | 668 | 20 | 172 |
| 10:09.5 | 8,000 | 2:32.3 | 99 | 640 | 20 | 173 |
| 9:35.8 | 10,000 | 2:23.9 | 117 | 703 | 20 | 189 |
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Workout Graph
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