Ricky Burke 10000m row
10,000
Meters
48:23.3
Time
2:25.1
Pace
558
Calories
169
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 985 |
| Drag Factor | 123 |
December 05, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:23.3 | 10,000 | 2:25.1 | 114 | 693 | 558 | 20 | 169 |
| 8:59.7 | 2,000 | 2:14.9 | 142 | 790 | 118 | 20 | 168 |
| 9:33.0 | 4,000 | 2:23.2 | 119 | 709 | 112 | 20 | 170 |
| 9:49.9 | 6,000 | 2:27.4 | 109 | 675 | 110 | 20 | 165 |
| 10:00.8 | 8,000 | 2:30.2 | 103 | 655 | 109 | 20 | 171 |
| 9:59.8 | 10,000 | 2:29.9 | 104 | 657 | 109 | 21 | 172 |
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Workout Graph
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