Ricky Burke 10000m row
10,000
Meters
48:08.3
Time
2:24.4
Pace
559
Calories
161
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 120 |
December 15, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:08.3 | 10,000 | 2:24.4 | 116 | 699 | 20 | 161 |
| 9:35.0 | 2,000 | 2:23.7 | 118 | 705 | 21 | 151 |
| 9:27.9 | 4,000 | 2:21.9 | 122 | 720 | 20 | 160 |
| 9:35.9 | 6,000 | 2:23.9 | 117 | 703 | 20 | 165 |
| 9:44.3 | 8,000 | 2:26.0 | 112 | 686 | 20 | 166 |
| 9:45.3 | 10,000 | 2:26.3 | 112 | 684 | 21 | 166 |
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Workout Graph
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