Ricky Burke 10000m row
10,000
Meters
48:48.9
Time
2:26.4
Pace
555
Calories
155
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 1308 |
| Drag Factor | 120 |
December 22, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.9 | 10,000 | 2:26.4 | 111 | 683 | 27 | 155 |
| 9:39.4 | 2,000 | 2:24.8 | 115 | 696 | 25 | 155 |
| 9:39.1 | 4,000 | 2:24.7 | 115 | 696 | 25 | 153 |
| 9:50.7 | 6,000 | 2:27.6 | 109 | 674 | 29 | 153 |
| 9:52.4 | 8,000 | 2:28.1 | 108 | 670 | 27 | 158 |
| 9:47.2 | 10,000 | 2:26.8 | 111 | 680 | 28 | 160 |
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Workout Graph
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