Ricky Burke 10000m row
10,000
Meters
48:00.9
Time
2:24.0
Pace
560
Calories
167
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1023 |
| Drag Factor | 121 |
January 07, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.9 | 10,000 | 2:24.0 | 117 | 703 | 21 | 167 |
| 9:36.7 | 2,000 | 2:24.1 | 117 | 701 | 21 | 155 |
| 9:41.4 | 4,000 | 2:25.3 | 114 | 692 | 22 | 163 |
| 9:39.0 | 6,000 | 2:24.7 | 115 | 697 | 22 | 167 |
| 9:35.6 | 8,000 | 2:23.9 | 117 | 704 | 21 | 173 |
| 9:28.2 | 10,000 | 2:22.0 | 122 | 720 | 21 | 177 |
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Workout Graph
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