Ricky Burke 4x2000m/5:00r row
8,000
Meters
32:59.3
Time
2:03.7
Pace
513
Calories
185
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,061 |
| Overall Time | 52:59.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 997 |
| Drag Factor | 124 |
January 09, 2020 21:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.3 | 8,000 | 2:03.7 | 185 | 936 | 30 | 185 |
| 8:15.9 | 2,000 | 2:03.9 | 184 | 932 | 31 | 174 |
| 8:13.4 | 2,000 | 2:03.3 | 186 | 941 | 30 | 185 |
| 8:15.2 | 2,000 | 2:03.8 | 184 | 934 | 30 | 189 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 30 | 191 |
| r61 |
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Workout Graph
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