Ricky Burke 5000m row
5,000
Meters
23:07.3
Time
2:18.7
Pace
287
Calories
157
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 126 |
January 10, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.3 | 5,000 | 2:18.7 | 131 | 751 | 20 | 157 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 20 | 147 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 764 | 20 | 158 |
| 4:38.0 | 3,000 | 2:19.0 | 130 | 748 | 20 | 158 |
| 4:39.5 | 4,000 | 2:19.7 | 128 | 741 | 20 | 159 |
| 4:36.6 | 5,000 | 2:18.3 | 132 | 755 | 21 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.