Ricky Burke 5000m row
5,000
Meters
23:13.0
Time
2:19.3
Pace
287
Calories
162
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 122 |
January 13, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.0 | 5,000 | 2:19.3 | 129 | 745 | 21 | 162 |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 22 | 151 |
| 4:42.4 | 2,000 | 2:21.2 | 124 | 727 | 22 | 154 |
| 4:41.5 | 3,000 | 2:20.7 | 126 | 731 | 21 | 167 |
| 4:34.8 | 4,000 | 2:17.4 | 135 | 764 | 21 | 166 |
| 4:34.8 | 5,000 | 2:17.4 | 135 | 764 | 21 | 175 |
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Workout Graph
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