Ricky Burke 5000m row
5,000
Meters
22:13.0
Time
2:13.3
Pace
296
Calories
160
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 129 |
January 20, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.0 | 5,000 | 2:13.3 | 148 | 808 | 26 | 160 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 25 | 150 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 810 | 27 | 157 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 802 | 26 | 161 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 820 | 26 | 166 |
| 4:27.1 | 5,000 | 2:13.5 | 147 | 805 | 26 | 170 |
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Workout Graph
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