Ricky Burke 5000m row
5,000
Meters
22:05.2
Time
2:12.5
Pace
299
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 122 |
January 27, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.2 | 5,000 | 2:12.5 | 150 | 817 | 24 | 158 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 24 | 145 |
| 4:27.0 | 2,000 | 2:13.5 | 147 | 806 | 24 | 157 |
| 4:25.0 | 3,000 | 2:12.5 | 150 | 817 | 24 | 159 |
| 4:25.5 | 4,000 | 2:12.7 | 150 | 814 | 24 | 164 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 843 | 26 | 168 |
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Workout Graph
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