Ricky Burke 10000m row
10,000
Meters
46:35.6
Time
2:19.7
Pace
575
Calories
165
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
March 01, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.6 | 10,000 | 2:19.7 | 128 | 741 | 19 | 165 |
| 9:19.3 | 2,000 | 2:19.8 | 128 | 740 | 20 | 160 |
| 9:19.0 | 4,000 | 2:19.7 | 128 | 741 | 19 | 165 |
| 9:19.3 | 6,000 | 2:19.8 | 128 | 740 | 19 | 164 |
| 9:19.2 | 8,000 | 2:19.8 | 128 | 740 | 19 | 167 |
| 9:18.9 | 10,000 | 2:19.7 | 128 | 741 | 20 | 170 |