Ricky Burke 5000m row
5,000
Meters
21:23.6
Time
2:08.3
Pace
306
Calories
172
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 121 |
March 02, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.6 | 5,000 | 2:08.3 | 165 | 869 | 25 | 172 |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 26 | 158 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 867 | 25 | 169 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 25 | 175 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 866 | 26 | 178 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 877 | 25 | 182 |
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Workout Graph
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