Ricky Burke 30:00 row
6,457
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
July 04, 2019 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,457 | 2:19.3 | 129 | 744 | 22 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 22 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 714 | 22 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 22 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 22 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 762 | 23 |