Ricky Burke 30:05 row
6,122
Meters
30:05.8
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
July 06, 2019 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,122 | 2:27.4 | 109 | 675 | 20 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 |
| 30:05.8 | 12 | 4:01.6 | 25 | 385 |