Ricky Burke 29:33 row
5,011
Meters
29:33.0
Time
2:56.9
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
November 19, 2019 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:33.0 | 5,011 | 2:56.9 | 63 | 517 | 253 | 26 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 25 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 26 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 27 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 27 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 27 |
| 29:33.0 | 769 | 2:57.5 | 63 | 515 | 39 | 27 |