Ricky Burke 5000m row
5,000
Meters
21:17.8
Time
2:07.7
Pace
309
Calories
168
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 123 |
March 06, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.8 | 5,000 | 2:07.7 | 168 | 877 | 25 | 168 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 25 | 155 |
| 4:15.2 | 2,000 | 2:07.6 | 168 | 879 | 26 | 165 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 871 | 25 | 170 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 868 | 25 | 172 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 26 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.