Ricky Burke 5000m row
5,000
Meters
21:23.5
Time
2:08.3
Pace
306
Calories
160
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 123 |
March 09, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.5 | 5,000 | 2:08.3 | 166 | 869 | 25 | 160 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 25 | 150 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 869 | 26 | 156 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 869 | 25 | 164 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 869 | 24 | 165 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 871 | 26 | 167 |
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Workout Graph
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