Ricky Burke 5000m row
5,000
Meters
21:14.8
Time
2:07.4
Pace
310
Calories
169
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 124 |
March 16, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.8 | 5,000 | 2:07.4 | 169 | 881 | 26 | 169 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 879 | 26 | 154 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 25 | 166 |
| 4:15.0 | 3,000 | 2:07.5 | 169 | 881 | 25 | 172 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 882 | 26 | 176 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 883 | 26 | 177 |
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Workout Graph
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