Ricky Burke 5000m row
5,000
Meters
21:24.6
Time
2:08.4
Pace
305
Calories
161
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 127 |
March 20, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.6 | 5,000 | 2:08.4 | 165 | 868 | 25 | 161 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 25 | 150 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 869 | 25 | 159 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 867 | 25 | 164 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 868 | 26 | 166 |
| 4:17.0 | 5,000 | 2:08.5 | 165 | 867 | 26 | 166 |
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Workout Graph
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