Ricky Burke 5000m row
5,000
Meters
21:25.0
Time
2:08.5
Pace
307
Calories
161
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 126 |
March 23, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.0 | 5,000 | 2:08.5 | 165 | 867 | 26 | 161 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 26 | 150 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 866 | 26 | 159 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 25 | 165 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 871 | 25 | 164 |
| 4:16.9 | 5,000 | 2:08.4 | 165 | 868 | 26 | 168 |
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Workout Graph
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