Ricky Burke 6000m row
6,000
Meters
25:19.3
Time
2:06.6
Pace
374
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
April 13, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:19.3 | 6,000 | 2:06.6 | 172 | 886 | 374 | 25 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 907 | 63 | 26 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 900 | 63 | 25 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 879 | 62 | 26 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 872 | 62 | 26 |
| 4:16.9 | 5,000 | 2:08.4 | 165 | 854 | 61 | 26 |
| 4:10.8 | 6,000 | 2:05.4 | 177 | 904 | 63 | 25 |