Ricky Burke 1000m row
1,000
Meters
4:13.9
Time
2:06.9
Pace
61
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
April 16, 2020 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 25 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 21 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 21 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 23 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 22 |
| 0:40.0 | 1,000 | 1:40.0 | 350 | 1504 | 45 |