Ricky Burke 6000m row
6,000
Meters
25:31.2
Time
2:07.6
Pace
372
Calories
161
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
April 17, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.2 | 6,000 | 2:07.6 | 168 | 879 | 24 | 161 |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 24 | 144 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 875 | 25 | 156 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 878 | 24 | 160 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 881 | 24 | 165 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 879 | 24 | 170 |
| 4:14.2 | 6,000 | 2:07.1 | 170 | 886 | 25 | 171 |