Ricky Burke 6000m row
6,000
Meters
25:37.9
Time
2:08.1
Pace
369
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
April 20, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.9 | 6,000 | 2:08.1 | 166 | 872 | 25 | 159 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 26 | 146 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 869 | 26 | 153 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 26 | 160 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 873 | 26 | 163 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 871 | 25 | 166 |
| 4:15.1 | 6,000 | 2:07.5 | 169 | 880 | 25 | 171 |