Ricky Burke 4x500m/2:00r row
2,000
Meters
6:55.8
Time
1:43.9
Pace
156
Calories
176
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,075 |
| Overall Time | 14:55.8 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 37 |
| Stroke Count | 259 |
| Drag Factor | 122 |
April 26, 2020 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.8 | 2,000 | 1:43.9 | 312 | 1372 | 37 | 176 |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 36 | 170 |
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 37 | 175 |
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 36 | 178 |
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 39 | 182 |
| r75 |
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Workout Graph
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