Ricky Burke 7000m row
7,000
Meters
29:50.9
Time
2:07.9
Pace
433
Calories
167
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 124 |
May 05, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.9 | 7,000 | 2:07.9 | 167 | 875 | 25 | 167 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 25 | 153 |
| 4:14.6 | 2,000 | 2:07.3 | 170 | 883 | 25 | 161 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 885 | 25 | 166 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 882 | 24 | 171 |
| 4:15.6 | 5,000 | 2:07.8 | 168 | 877 | 24 | 172 |
| 4:16.6 | 6,000 | 2:08.3 | 166 | 870 | 24 | 174 |
| 4:18.7 | 7,000 | 2:09.3 | 162 | 856 | 25 | 175 |
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Workout Graph
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