Ricky Burke 7000m row
7,000
Meters
29:54.1
Time
2:08.1
Pace
434
Calories
162
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 123 |
May 10, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.1 | 7,000 | 2:08.1 | 166 | 872 | 26 | 162 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 25 | 147 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 870 | 26 | 157 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 873 | 26 | 161 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 870 | 26 | 165 |
| 4:15.9 | 5,000 | 2:07.9 | 167 | 875 | 26 | 169 |
| 4:16.5 | 6,000 | 2:08.2 | 166 | 871 | 26 | 169 |
| 4:15.7 | 7,000 | 2:07.8 | 167 | 876 | 26 | 171 |
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Workout Graph
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