Ricky Burke 4x0:20/1:00r row
415
Meters
1:20.0
Time
1:36.3
Pace
34
Calories
165
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 506 |
| Overall Time | 5:20.0 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1645 |
| Stroke Rate | 35 |
| Stroke Count | 50 |
| Drag Factor | 127 |
May 14, 2020 14:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 415 | 1:36.3 | 391 | 1645 | 35 | 165 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 36 | 164 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 39 | 167 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | 163 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 33 | 165 |
| r91 |
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