Ricky Burke 4x500m/2:00r row
2,000
Meters
7:15.6
Time
1:48.9
Pace
147
Calories
173
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,080 |
| Overall Time | 15:15.6 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 30 |
| Stroke Count | 220 |
| Drag Factor | 127 |
May 14, 2020 14:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.6 | 2,000 | 1:48.9 | 271 | 1232 | 30 | 173 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 28 | 165 |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 30 | 172 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 30 | 175 |
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 31 | 180 |
| r80 |
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Workout Graph
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