Ricky Burke 7000m row
7,000
Meters
29:35.1
Time
2:06.7
Pace
436
Calories
163
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 125 |
May 25, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.1 | 7,000 | 2:06.7 | 172 | 890 | 25 | 163 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 25 | 146 |
| 4:15.4 | 2,000 | 2:07.7 | 168 | 878 | 25 | 155 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 894 | 25 | 162 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 897 | 25 | 169 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 26 | 168 |
| 4:15.1 | 6,000 | 2:07.5 | 169 | 880 | 25 | 173 |
| 4:15.0 | 7,000 | 2:07.5 | 169 | 881 | 25 | 174 |
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Workout Graph
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