Ricky Burke 7000m row
7,000
Meters
29:53.0
Time
2:08.0
Pace
433
Calories
162
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 124 |
May 26, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.0 | 7,000 | 2:08.0 | 167 | 873 | 25 | 162 |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 25 | 145 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 872 | 25 | 154 |
| 4:15.2 | 3,000 | 2:07.6 | 168 | 879 | 25 | 162 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 871 | 25 | 164 |
| 4:16.1 | 5,000 | 2:08.0 | 167 | 873 | 25 | 170 |
| 4:15.6 | 6,000 | 2:07.8 | 168 | 877 | 26 | 172 |
| 4:17.5 | 7,000 | 2:08.7 | 164 | 864 | 25 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.