Ricky Burke 45:15 row
9,758
Meters
45:15.9
Time
2:19.1
Pace
570
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 120 |
May 31, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:15.9 | 9,758 | 2:19.1 | 130 | 755 | 570 | 18 | 152 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 780 | 130 | 19 | 148 |
| 20:00.0 | 2,220 | 2:15.1 | 142 | 786 | 131 | 18 | 153 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 19 | 154 |
| 40:00.0 | 2,192 | 2:16.8 | 137 | 768 | 128 | 18 | 162 |
| 45:15.0 | 932 | 2:48.9 | 73 | 605 | 53 | 16 | 142 |
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Workout Graph
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