Ricky Burke 5x1500m/5:00r row
7,500
Meters
29:13.3
Time
1:56.8
Pace
511
Calories
181
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,585 |
| Overall Time | 54:13.3 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 832 |
| Drag Factor | 124 |
June 07, 2020 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.3 | 7,500 | 1:56.8 | 219 | 1054 | 28 | 181 |
| 5:51.0 | 1,500 | 1:57.0 | 219 | 1052 | 28 | 174 |
| 5:50.6 | 1,500 | 1:56.8 | 219 | 1054 | 27 | 181 |
| 5:51.5 | 1,500 | 1:57.1 | 218 | 1048 | 30 | 181 |
| 5:51.7 | 1,500 | 1:57.2 | 217 | 1047 | 28 | 182 |
| 5:48.4 | 1,500 | 1:56.1 | 223 | 1069 | 29 | 185 |
| r85 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.