Ricky Burke 30:00 row
7,183
Meters
30:00.0
Time
2:05.2
Pace
453
Calories
166
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 123 |
June 11, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,183 | 2:05.2 | 178 | 912 | 25 | 166 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 | 152 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | 163 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 167 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 | 172 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 | 172 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | 175 |
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Workout Graph
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