Ricky Burke 30:00 row
7,173
Meters
30:00.0
Time
2:05.4
Pace
451
Calories
166
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 122 |
June 15, 2020 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,173 | 2:05.4 | 177 | 909 | 25 | 166 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 150 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 | 162 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 | 166 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 | 174 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 | 173 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 25 | 175 |
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Workout Graph
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