Ricky Burke 30:00 row
7,227
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
172
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 121 |
June 16, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,227 | 2:04.5 | 181 | 923 | 460 | 20 | 172 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 20 | 155 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 20 | 165 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 20 | 171 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 20 | 178 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 | 179 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 20 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.