Ricky Burke 30:00 row
7,319
Meters
30:00.0
Time
2:02.9
Pace
470
Calories
176
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 123 |
June 23, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,319 | 2:02.9 | 188 | 947 | 20 | 176 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 | 160 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 | 169 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 | 176 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 | 180 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 | 184 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 20 | 191 |
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Workout Graph
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