Ricky Burke 30:00 row
7,255
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
181
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 122 |
July 07, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,255 | 2:04.0 | 183 | 930 | 21 | 181 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 | 166 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 | 175 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 | 185 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 | 185 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 187 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 | 193 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.