Ricky Burke 30:00 row
7,102
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
171
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 122 |
July 09, 2020 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,102 | 2:06.7 | 172 | 888 | 444 | 25 | 171 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 | 156 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 | 169 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 25 | 175 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 | 178 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 | 174 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 | 177 |
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Workout Graph
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