Ricky Burke 1x30:00/5:00r row
6,705
Meters
30:00.0
Time
2:14.2
Pace
399
Calories
166
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,723 |
| Overall Time | 35:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 123 |
July 11, 2020 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,705 | 2:14.2 | 145 | 798 | 20 | 166 |
| 30:00.0 | 6,705 | 2:14.2 | 145 | 798 | 20 | 166 |
| r18 |
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Workout Graph
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