Ricky Burke 30:00 row

7,103

Meters

30:00.0

Time

2:06.7

Pace

443

Calories

169

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate25
Stroke Count755
Drag Factor123

July 13, 2020 14:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,103 2:06.7 172 892 25 169
5:00.0 1,189 2:06.1 174 899 25 153
10:00.0 1,210 2:03.9 184 932 26 167
15:00.0 1,200 2:05.0 179 916 26 171
20:00.0 1,173 2:07.8 167 876 25 172
25:00.0 1,165 2:08.7 164 864 25 174
30:00.0 1,167 2:08.5 165 867 24 177

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Workout Graph

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