Ricky Burke 30:00 row
7,276
Meters
30:00.0
Time
2:03.6
Pace
467
Calories
181
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 122 |
July 14, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,276 | 2:03.6 | 185 | 936 | 20 | 181 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 19 | 169 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 | 177 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 181 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 | 182 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 | 188 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 21 | 193 |
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Workout Graph
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