Ricky Burke 30:00 row
7,365
Meters
30:00.0
Time
2:02.1
Pace
477
Calories
175
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 123 |
July 21, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,365 | 2:02.1 | 192 | 960 | 20 | 175 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 20 | 158 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 | 172 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 | 175 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 | 177 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 | 183 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 21 | 189 |
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Workout Graph
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