Ricky Burke 45:00 row
10,523
Meters
45:00.0
Time
2:08.2
Pace
650
Calories
168
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1119 |
| Drag Factor | 120 |
July 27, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,523 | 2:08.2 | 166 | 870 | 650 | 25 | 168 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 857 | 142 | 25 | 155 |
| 20:00.0 | 2,339 | 2:08.2 | 166 | 870 | 145 | 25 | 163 |
| 30:00.0 | 2,354 | 2:07.4 | 169 | 881 | 146 | 25 | 174 |
| 40:00.0 | 2,352 | 2:07.5 | 169 | 880 | 146 | 25 | 176 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 | 175 |
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Workout Graph
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